Our skin isn’t the only part of our body that needs protection from harsh UV rays, our eyes do too. In summer, it’s particularly important as the sunlight is stronger and reflects off surfaces like water and pavements.
According to the Eyecare Trust, our eyes are up to ten times more sensitive to UV light than our skin. For children, the risk is even greater, as their eyes allow more UV to reach the retina, increasing the potential for long-term damage.
Over time, repeated exposure to UV rays can contribute to eye conditions such as cataracts, one of the leading causes of blindness worldwide, which is why wearing appropriate UV-protective sunglasses is essential for all ages.
When choosing sunglasses, look for lenses marked UV 400 or carrying the CE mark, ensuring they meet safety standards. A well-fitting frame is also key, helping to provide full protection and all-day comfort.
As an exclusive special offer for members of the Hunts Blind & Vision Impaired newsletter, you can get a free upgrade to polarised lenses, using the code #UVsun26. This offer is available for you to use on prescription sunglasses and selected ranges in practice, up until 31st July 2026. Browse our full collections and feel confident in your UV protection this summer.
At Adlam & Coomber, our team can help you find sunglasses that not only suit your style but also offer the protection your eyes need. We offer a wide range of prescription and non-prescriptions frames, from prices as low as £110 across brands such as Cocoa Mint, Defender, Tom Ford, Ahlem, and Maui Jim.
Our team is dedicated to providing a unique and personalised service to each of our patients, finding tailored solutions to meet your individual eyecare needs.
Top Tips
- Don’t forget UV protection for your eyes!
Your eyes need sun protection just like your skin. UV rays are strongest in summer and can cause long-term damage over time.
- Choose sunglasses with proper UV protection!
Look for lenses marked UV 400 or carrying the CE mark to ensure they meet recognised safety standards.
- Make sure your sunglasses fit properly!
Well-fitting frames help to block sunlight from entering around the edges and give you better all-day protection and comfort. Wrap-around frames can provide even better protection.
- Protect children’s eyes even more carefully!
Children’s eyes let in more UV light than adults, making it especially important that they wear protective sunglasses when spending time outdoors.
- Think long-term eye health, not just comfort!
Repeated UV exposure over time can contribute to conditions like cataracts, so consistent protection really matters at every age.
Visit Adlam & Coomber in practice to explore our range and get expert advice on keeping your eyes safe in the sun.